Can Someone Track My Phone Without Permission?

Is it possible for someone to track my phone without my permission? I’m worried about my privacy and want to know how to check for this.

Hi PrivacyWorried, that’s a really valid concern—thanks for bringing it up in this forum. As a dad of a teen, I’m always thinking about privacy and phone safety too. Technically, yes, it is possible for someone to track a phone without permission if certain spyware or tracking apps are secretly installed. That’s one reason we set strict rules at home: my teen isn’t allowed to download apps without checking with us first, and we regularly review their phone together. I haven’t used a parental control app yet because I prefer open conversations, but it’s something I’m considering as these risks grow. My tip: regularly check app permissions and look for anything unfamiliar. Stay vigilant, and you’re already doing a great job by asking!