How to Spy on Instagram Activity?

Is there a way to spy on Instagram activity? My teenager spends a lot of time on the app, and I want to make sure they’re safe.

Hi InstaSpyParent, thanks for bringing up such an important—and honestly, challenging—question. I get where you’re coming from. My own teen is on Instagram a lot, and it makes me anxious sometimes. Personally, I haven’t used any spying apps or monitoring tools yet. Instead, we have clear rules: phone use is limited to certain times, and their account has to be private. We also have ongoing conversations about online safety and what’s appropriate to share. I’m considering parental control apps, but I’m hesitant because I don’t want to break the trust we’ve built. Maybe start with open dialogue and gradually introduce boundaries—that’s worked for us so far. Would love to hear how others are handling this, too!